Video Tutorials Spot » Basketball

Basketball Training: Shooting Fundamentals

V.T.S. — Tue, 15 May 2007 23:20:18 +0000

Basketball Training: Shooting Fundamentals

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Basketball Training: Layup Shot

V.T.S. — Tue, 15 May 2007 23:11:49 +0000

Basketball Training: Learn about layup

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Basketball Training: Bi-Lateral Basketball Drills

V.T.S. — Tue, 15 May 2007 22:47:12 +0000

Basketball Training: Learn how to effectively use both sides of your body with these drills

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Basketball Training: Drills & Instruction – Bi-Lateral

V.T.S. — Tue, 15 May 2007 22:35:00 +0000

Basketball Training: Drills that develop both sides of the body

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Training Basketball – Prevent Injury

V.T.S. — Tue, 08 May 2007 21:11:40 +0000

Training Basketball – Prevent Injury: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers, helps you stay off the injured list and on the court

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Training Basketball – Best Stretches

V.T.S. — Tue, 08 May 2007 21:07:22 +0000

Training Basketball – Best Stretches: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers, teaches you important stretches that will best help you reach your training goals

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Training Basketball – Heavy Partials

V.T.S. — Tue, 08 May 2007 20:15:06 +0000

Training Basketball – Heavy Partials: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers shows you how to accurately perform one of his favorite exercises that he uses to keep the Los Angeles Lakers in shape

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Training Basketball – On The Road

V.T.S. — Tue, 08 May 2007 20:11:38 +0000

Training Basketball – On The Road: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers shows you how to make the best of your time when you’re on the road for away games or vacation with these simple exercises

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Training Basketball – Squats

V.T.S. — Tue, 08 May 2007 20:04:19 +0000

Training Basketball – Squats: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers helps you pefect your technique on one of the most important training exercises for basketball players

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Training Basketball – Periodization

V.T.S. — Tue, 08 May 2007 18:56:47 +0000

Training Basketball – Periodization: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers gives you guidelines for how often you should vary your training routine and helps you switch it up

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Training Baseketball – Predicting Rep Maximum

V.T.S. — Tue, 08 May 2007 18:49:50 +0000

Training Baseketball – Predicting Rep Maximum: Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers, teaches you things that you need to know if you want to take your training to the next level. Learn an easy way to figure our your single rep maximum

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