Video Tutorials Spot » Football

Adobe Illustrator Tutorials: Draw Awesome Vector Heart

V.T.S. — Sat, 27 Jun 2009 05:49:18 +0000

Adobe Illustrator vector graphics editor software tutorials, tricks & tips: In this video you will learn how to draw a vector heart using Illustrator.

Training Football – Best Stretches

V.T.S. — Sun, 06 May 2007 13:46:26 +0000

Training Football – Best Stretches: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos teaches you how to prep for your workout with these helpful stretches

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Training Football – On The Road

V.T.S. — Sun, 06 May 2007 13:32:02 +0000

Training Football – On The Road: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos helps you keep fit, even while on vacation, with these portable fitness tips

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Training Football – Preventing Injury

V.T.S. — Sun, 06 May 2007 11:18:41 +0000

Training Football – Preventing Injury: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos teaches safety first by showing you how to execute challenging lifting moves without risking injury

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Training Football – Rest b/w Sets

V.T.S. — Sun, 06 May 2007 11:02:19 +0000

Training Football – Rest b/w Sets: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos helps you take the appropriate time to rest when either training for endurance or training for strength

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Training Football – Breathing

V.T.S. — Sun, 06 May 2007 10:55:01 +0000

Training Football – Breathing: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos teaches you how to regulate your breathing and improve the quality of your workouts

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Training Football – Slow Lifting

V.T.S. — Sun, 06 May 2007 10:44:04 +0000

Training Football – Slow Lifting: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos helps you slow your lifting down and develop greater strength

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Training Football – Maxing Out

V.T.S. — Sun, 06 May 2007 10:41:09 +0000

Training Football – Maxing Out: Rich Tuten, Strength & Conditioning Coach for the Denver Broncos teaches you how to safely push yourself to the limit without getting injured

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